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Best Practices of Social Media

💬 Self-Reflection Time

1. What are some potential benefits of maintaining a social media presence for churches and ministries?

2. How can focusing too much on metrics like follower count and engagement negatively impact one's mental health?

3. What strategies are mentioned for setting realistic goals and expectations for social media accounts?

4. How can setting boundaries help maintain good mental health while growing a social media account?

5. Why is it important to remember that social media is just one aspect of outreach and engagement for churches and ministries?

6. How can being constantly exposed to negativity, drama, and conflict on social media affect one's mood and outlook?

7. What are some ways to limit the time spent on social media and seek out positive and uplifting content?

8. What resources are available for those struggling with social media-related stress and burnout?

9. Have you ever experienced challenges in balancing social media growth with mental health? How did you handle it?

10. How can seeking help and support from counseling or pastoral care resources be beneficial in maintaining mental health while using social media?

💭 Analogy Time

Imagine you're running a marathon, but instead of focusing on the race itself, you get caught up in constantly checking your GPS watch for your pace and distance. You become so fixated on these numbers that you forget to enjoy the scenery, the cheering crowd, and the feeling of accomplishment.


In the world of social media, it's similar. It's easy to get caught up in the numbers game, obsessing over follower counts and engagement metrics. But just like in the marathon, those numbers don't always reflect the true impact or enjoyment of the experience.

So, instead of constantly chasing numbers, think of your social media journey as a scenic hike. Set realistic goals and expectations for yourself, just like planning which trail to take and how far you want to hike that day. Focus on creating content that aligns with your values, just like choosing a trail that resonates with you. And most importantly, don't forget to take breaks and disconnect from social media, just like finding a peaceful spot in nature to rest and recharge.

Remember, social media is just one part of the big picture, just like the hike is just one aspect of the beautiful landscape. So, set boundaries, consume positive and uplifting content, and know that it's okay to seek help if you're struggling.


By maintaining a balance between your mental health and your social media journey, you can enjoy the full beauty of the hike while still reaching your destination.

Dive Deeper

  • How can Matthew 6:25-26 help us understand the potential mental health challenges associated with obsessing over social media metrics? In what ways can we apply the principles of trust in God's care and value in His eyes to mitigate the negative impact of such concerns on our well-being?

  • Proverbs 4:23 advises us to "guard your heart." How does this principle relate to setting boundaries to maintain good mental health while growing a social media account? What specific boundaries and practices can help us protect our emotional well-being in the context of our online presence?

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